Performance recovery

Train hard. Recover smarter.

Recovery services designed to support performance, consistency, and longevity—whether you train at REPS or use recovery on its own.

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Recovery at REPS

Everything supports the work.

Recovery here is practical, performance-first, and designed to help you stay consistent.

Cold Plunge

Support post-training recovery and build a repeatable recovery practice.

Sauna

Intentional heat exposure in a clean, premium environment.

Physical Therapy

FX Physical Therapy is located in-house for coordinated care and support.

Locker Rooms

Fully stocked spaces with showers so training fits cleanly into your day.

Your first step

Your next level starts with an assessment.

Get a clear starting point and the right training path for your goals.

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