Excersice

Reps Grand Opening + Hyrox Doubles Competition

Reps Grand Opening + Hyrox Doubles Competition

REPS Performance

REGISTER HERE

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Event Overview

Date: June 13
Time: 6:00 AM – 12:00 PM

REPS Performance will launch with a high-energy Doubles Competition, designed to showcase the facility, drive attendance, and establish REPS as the premier destination for hybrid fitness training in Anne Arundel County.

This event introduces a half-distance hybrid race format inspired by HYROX, combining endurance running with functional strength in a structured, competitive environment.

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Competition Structure

  • Teams of 2 athletes

  • Head-to-head racing format (2 teams per heat / 4 athletes total)

  • New wave every 10 minutes

  • Continuous race flow to maximize energy and spectator engagement

Capacity Modeling:

  • ~24 teams per hour at full efficiency

  • 60 teams total (120 athletes)

Event Schedule

  • 6:00 AM – 8:50 AM: Competition waves

  • 9:00 AM: Ribbon Cutting Ceremony

  • 9:30 AM – 11:30 AM: Competition resumes

This structure ensures consistent activity while creating a natural peak moment around the ribbon cutting.

Pricing

  • Members: $35 per person

  • Non-Members: $50 per person

Event Format

The competition follows a half-distance hybrid race, with all distances and volumes reduced by approximately 50% to increase accessibility while maintaining intensity.

Race Flow:

  • 0.3 mile run

  • 500m SkiErg

  • 0.3 mile run

  • 25m sled push

  • 0.3 mile run

  • 25m sled pull

  • 0.3 mile run

  • 40m burpee broad jumps

  • 0.3 mile run

  • 500m row

  • 0.3 mile run

  • 100m farmer’s carry

  • 0.3 mile run

  • 40m walking lunges

  • 0.3 mile run

  • 50 wall balls